The Major Diseases We Face Today:

via IFTTT

"When I realized that I could simply eat differently and avoid most of the major diseases, I thought, 'This is a no-brainer. I'm going to change my diet.'" -Jane Birch, author of "Discovering the Word of Wisdom." Isn't it amazing that a plant based eating lifestyle has been proven to not only prevent but often REVERSE these very illnesses?! Absolutely wonderful. :)